Advance: Jun Fan Jeet Kune Do

Description

Bridging the Gap

3 Ranges

• Long

• Medium

• Short

4 Ranges

• Kicking

• Punching

• Trapping

• Grappling

---

Movement with Four Corners

5 Ways of Attack (Combine what you have done so far – Footwork, Bridging the Gap, Chain Punches)

1. Single Direct Attack

2. Attack by Combination

3. Hand Immobilization Attack

4. Attack by Drawing or Feinting

5. Progressive Indirect Attack

---

Focus Glove Drills (Boxing and JKD)

Miscellaneous Combinations from what was learned previously

Combining Ways of Attack Drills

Applying and Combining Principles

Movement Drills

Awareness, Reaction and Attack Drills

Light Sparring

Taking Chi Sao to the Next Level

Focus Mitts